Book an Appointment

Reach out to us!

We offer in-person appointments and virtual appointments.

We make therapy convenient and easily accessible, fitting seamlessly into your busy life.

Take the first step towards positive change and book a free 15-minute consultation with our experienced therapists.

Whether you prefer in-person or online sessions, we're here to help you achieve your goals and improve your mental health.

For more information, please check our FAQs.

Contact us today.

Name

First Name

Last Name

Email

Phone Number

Prefered method of communication

We’ll do our best to reach you through your preferred method of communication, and if needed, we’ll try the alternative option you’ve provided.

Do you prefer an in-person or online session?

Would you like to schedule an individual , couples or family session?

Reason(s) you're seeking therapy

Counselling and Therapy Services in Centretown, Ottawa Ontario
In-Person and Online