About Nelofar
Nelofar Zahee
Registered Psychotherapist (Qualifying)
Nelofar brings a calm, thoughtful presence to her clinical work, one that helps clients feel safe, engaged, and quietly supported. Her approach is grounded in evidence-based practices, including Cognitive Behavioural Therapy (CBT), Schema Therapy, and mindfulness-informed interventions, but it’s her attunement to nuance and emotional depth that gives her work its signature clarity.
With experience in both community and healthcare settings, she supports individuals navigating anxiety, identity questions, self-esteem challenges, and periods of emotional uncertainty. Her sessions offer a steady, reflective space where people can slow down, explore, and reconnect with what matters most.
Clients often describe Nelofar’s style as quietly impactful: a blend of grounded professionalism and relational warmth that stays with them beyond the session. Her presence and clinical approach reflect the high standard of care offered at Another Path Psychotherapy.
Our Services
One Step at a Time
Individual Therapy
Our individual therapy offers a warm, non-judgmental space where you can work one-on-one with a therapist. You'll explore your thoughts, behaviors, and emotions, focusing on making meaningful changes that enhance your mental well-being.
Family Therapy
Our family therapy provides a warm, supportive setting where families can come together to address their challenges. Through open discussions, each member gains a deeper understanding of the issues at hand and learns effective strategies to enhance family dynamics.
Couples Therapy
Our couples therapy offers a supportive setting where you and your partner, guided by a therapist, enhance communication, modify unhealthy behaviors, and leverage your relationship's strengths.
Issues Treated
Depression
Persistent sadness and loss of interest in activities.
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Anxiety Social/General
Excessive worry, fear, and panic.
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Stress Management
Coping with and reducing life and work-related stress.
Relationship Difficulties
Navigating challenges in romantic and interpersonal relationships.
Self-Esteem Issues
Improving one's self-image and confidence.
Trauma and PTSD
Addressing the aftermath of traumatic experiences
Substance Abuse and Addictions
Managing addiction including drug, alcohol, gambling, video gaming, and pornography.
Grief and Loss
Coping with the emotional suffering from loss.
ADHD
Addressing issues of inattention, hyperactivity, and impulsivity.
Family Conflict
Managing family conflicts by enhancing communication, understanding, and support.
Anger Management
Learning to control and process anger healthily.
Adjusting to Change/Life Transitions
Managing reactions to significant life changes..
Perfectionism / Fear of Failure and Judgement
Navigating the pressures of high standards and the fear of criticism.
Gender Dysphoria and Gender Identity Issues
Navigating discomfort or distress related to one's gender identity.
Body Dysmorphic Disorder (BDD)
Managing obsessive focus on perceived flaws in physical appearance.
Negative Self-Talk / Ruminations/ Catastrophizing/ Spiraling
Addressing persistent self-criticism, excessive worrying, and worst-case scenario thinking.
